Restorative YogaRestorative Yoga

Restorative Yoga in O'Fallon, MO

Try our Restorative Yoga Class

Restorative Yoga Class

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Gentle, supportive, and therapeutic are just a few words that describe this type of yoga. At its core, restorative yoga is a practice of passive healing.  Join us to REST, RESTORE & HEAL your mind, body & soul!  Bring your own mat, all other props provided.

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Trusted and Loved By Hundreds of O'Fallon Residents

Conveniently located just minutes from Hwy 70

Working out at the gym isn't easy. But getting there shouldn't be hard. Fit Girl Fitness is located and easily accessible from all of O'Fallon.

310 E Elm St, O'Fallon, MO 63366
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